Metabolic Wellness

Discover simple, practical tips to help you overcome insulin anxiety and build confidence in managing diabetes. Learn how to ease into insulin use with modern tools, mindfulness, and emotional support.

Smoking raises blood sugar levels and increases insulin resistance, making diabetes management more difficult and increasing the risk of complications. This article explores how smoking and vaping affect both type 1 and type 2 diabetes, and why quitting is essential for better blood sugar control.

Learn how puberty affects Type 1 diabetes in children, including changes in insulin resistance, emotional health, and self-management. This guide helps parents recognize childhood diabetes symptoms and support their child’s independence through adolescence.