GlucoSense Blog
GlucoSense Blog
Stories, Tips & News to Help You Live Your Best Life
Stories, Tips & News to Help You Live Your Best Life
Stay ahead in blood sugar care with expert insights, CGM tips, and glucose tracking strategies. The GlucoSense Blog delivers the latest in blood sugar management, wearable tech, and lifestyle hacks to help you take control of your health with confidence.
Stay ahead in blood sugar care with expert insights, CGM tips, and glucose tracking strategies. The GlucoSense Blog delivers the latest in blood sugar management, wearable tech, and lifestyle hacks to help you take control of your health with confidence.
Featured Posts
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4
Feb 27, 2025
Coffee & Blood Sugar: Does Your Morning Brew Cause a Spike?
Love your morning coffee? ☕ Find out how caffeine, add-ins, and timing affect blood sugar—and how to track your trends with GlucoSense for better glucose control. ☕️
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4
Feb 27, 2025
Coffee & Blood Sugar: Does Your Morning Brew Cause a Spike?
Love your morning coffee? ☕ Find out how caffeine, add-ins, and timing affect blood sugar—and how to track your trends with GlucoSense for better glucose control. ☕️
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9
Feb 5, 2025
Change the Way you See Diabetes with the GlucoScore™
GlucoSense is redefining diabetes management with the GlucoScore, providing personalized insights and a clear snapshot of your glucose trends. Learn how it works.
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9
Feb 5, 2025
Change the Way you See Diabetes with the GlucoScore™
GlucoSense is redefining diabetes management with the GlucoScore, providing personalized insights and a clear snapshot of your glucose trends. Learn how it works.
Diabetes Today
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4
May 28, 2025
7 Proven Blood Sugar Management Tips for Diabetes
Discover seven simple, proven tips to help manage blood sugar levels and live well with diabetes, from healthy eating to stress reduction. This friendly guide offers practical advice and resources for building better daily habits.
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4
May 28, 2025
7 Proven Blood Sugar Management Tips for Diabetes
Discover seven simple, proven tips to help manage blood sugar levels and live well with diabetes, from healthy eating to stress reduction. This friendly guide offers practical advice and resources for building better daily habits.
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5
May 16, 2025
Is Type 2 Diabetes Genetic? What About Type 1?
Wondering if diabetes runs in families? This clear, friendly guide explains how Type 1 and Type 2 diabetes are linked to genetics, and what parents can do to understand and reduce risk for their kids.
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5
May 16, 2025
Is Type 2 Diabetes Genetic? What About Type 1?
Wondering if diabetes runs in families? This clear, friendly guide explains how Type 1 and Type 2 diabetes are linked to genetics, and what parents can do to understand and reduce risk for their kids.
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4
May 15, 2025
Type 1 vs Type 2 Diabetes: What’s the Difference
Discover the difference between type 1 and type 2 diabetes in simple terms, including how they develop and how they're treated.
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4
May 15, 2025
Type 1 vs Type 2 Diabetes: What’s the Difference
Discover the difference between type 1 and type 2 diabetes in simple terms, including how they develop and how they're treated.
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3
May 21, 2025
Glucagon vs Insulin: Function and Importance
Discover how glucagon, the lesser-known partner to insulin, plays a vital role in balancing blood sugar and supporting overall metabolic health. Learn what produces insulin and glucagon, where they're made, and why their teamwork is essential in preventing diabetes and energy crashes.
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3
May 21, 2025
Glucagon vs Insulin: Function and Importance
Discover how glucagon, the lesser-known partner to insulin, plays a vital role in balancing blood sugar and supporting overall metabolic health. Learn what produces insulin and glucagon, where they're made, and why their teamwork is essential in preventing diabetes and energy crashes.
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4
May 21, 2025
High Insulin levels: Causes, Symptoms, & Hyperinsulinemia
Learn to spot the subtle signs of high insulin levels and hyperinsulinemia before they escalate into serious health issues like diabetes or heart disease. This guide breaks down the symptoms, causes, and treatment strategies to help you manage insulin effectively and reclaim your energy.
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4
May 21, 2025
High Insulin levels: Causes, Symptoms, & Hyperinsulinemia
Learn to spot the subtle signs of high insulin levels and hyperinsulinemia before they escalate into serious health issues like diabetes or heart disease. This guide breaks down the symptoms, causes, and treatment strategies to help you manage insulin effectively and reclaim your energy.
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6
May 20, 2025
What are Normal Non-Diabetic Blood Sugar Levels?
Understanding non-diabetic blood sugar levels is crucial for maintaining overall health. Learn about normal blood glucose ranges, factors that affect them, and how to monitor your blood sugar for better wellness.
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6
May 20, 2025
What are Normal Non-Diabetic Blood Sugar Levels?
Understanding non-diabetic blood sugar levels is crucial for maintaining overall health. Learn about normal blood glucose ranges, factors that affect them, and how to monitor your blood sugar for better wellness.
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6
May 6, 2025
Does Beer Have Sugar?
Discover the sugar content in beer, including popular brands like Miller Lite, Budweiser, and Coors Light, and how it impacts your blood sugar levels. Learn how to enjoy beer safely while monitoring sugar intake, especially for those with diabetes.
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6
May 6, 2025
Does Beer Have Sugar?
Discover the sugar content in beer, including popular brands like Miller Lite, Budweiser, and Coors Light, and how it impacts your blood sugar levels. Learn how to enjoy beer safely while monitoring sugar intake, especially for those with diabetes.
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4
May 5, 2025
Blood Sugar Levels After Eating: What's Normal?
Understanding blood sugar levels after eating is key to maintaining overall health, especially for those with diabetes. Learn how to monitor your blood glucose levels after eating, manage spikes, and maintain normal blood sugar levels for better long-term well-being.
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4
May 5, 2025
Blood Sugar Levels After Eating: What's Normal?
Understanding blood sugar levels after eating is key to maintaining overall health, especially for those with diabetes. Learn how to monitor your blood glucose levels after eating, manage spikes, and maintain normal blood sugar levels for better long-term well-being.
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5
May 5, 2025
How Protein Affects Blood Sugar and Insulin
Protein plays a key role in managing blood sugar by stabilizing glucose levels when eaten with carbohydrates, though it doesn't directly lower or raise blood sugar. Understanding how protein affects insulin sensitivity and blood sugar can help improve blood sugar control, especially for those with diabetes.
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5
May 5, 2025
How Protein Affects Blood Sugar and Insulin
Protein plays a key role in managing blood sugar by stabilizing glucose levels when eaten with carbohydrates, though it doesn't directly lower or raise blood sugar. Understanding how protein affects insulin sensitivity and blood sugar can help improve blood sugar control, especially for those with diabetes.
Fitness
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6
Apr 21, 2025
Exercise and Blood Sugar: How Workouts Affect Metabolism
Exercise plays a crucial role in regulating blood sugar and improving metabolic health, with different workouts offering unique benefits. From aerobic exercise and strength training to HIIT and yoga, each type of workout enhances insulin sensitivity and helps maintain stable blood sugar levels for better overall wellness.
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6
Apr 21, 2025
Exercise and Blood Sugar: How Workouts Affect Metabolism
Exercise plays a crucial role in regulating blood sugar and improving metabolic health, with different workouts offering unique benefits. From aerobic exercise and strength training to HIIT and yoga, each type of workout enhances insulin sensitivity and helps maintain stable blood sugar levels for better overall wellness.
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6
Apr 17, 2025
Exercise and Insulin Resistance: A Key to Better Health
Regular exercise is a game-changer for metabolic wellness, helping your body use insulin more efficiently and combat insulin resistance. Whether it’s through cardio, strength training, or HIIT, staying active keeps your metabolism sharp and supports long-term health.
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6
Apr 17, 2025
Exercise and Insulin Resistance: A Key to Better Health
Regular exercise is a game-changer for metabolic wellness, helping your body use insulin more efficiently and combat insulin resistance. Whether it’s through cardio, strength training, or HIIT, staying active keeps your metabolism sharp and supports long-term health.
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6
Apr 8, 2025
Why You Should Track Exercise and Blood Sugar with Tech
Discover how combining fitness trackers with continuous glucose monitors (CGMs) can help you personalize your workouts, stabilize blood sugar, and improve overall health. Learn how tools like GlucoSense make it easy to track, understand, and optimize your glucose response to exercise.
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6
Apr 8, 2025
Why You Should Track Exercise and Blood Sugar with Tech
Discover how combining fitness trackers with continuous glucose monitors (CGMs) can help you personalize your workouts, stabilize blood sugar, and improve overall health. Learn how tools like GlucoSense make it easy to track, understand, and optimize your glucose response to exercise.
Sleep
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7
May 1, 2025
Does Lack of Sleep Affect Blood Sugar Levels?
Lack of sleep can cause high blood sugar and increase the risk of developing diabetes, even in non-diabetics. Ensuring quality sleep is key to maintaining healthy blood sugar levels and preventing long-term health issues.
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7
May 1, 2025
Does Lack of Sleep Affect Blood Sugar Levels?
Lack of sleep can cause high blood sugar and increase the risk of developing diabetes, even in non-diabetics. Ensuring quality sleep is key to maintaining healthy blood sugar levels and preventing long-term health issues.
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7
Apr 11, 2025
Bedtime Snacks for Diabetes: Smart Choices for Better Health
Discover the best bedtime snacks for diabetes that help lower blood sugar and support healthy sleep. Options like Greek yogurt with berries and boiled eggs with avocado provide the right balance of protein, fats, and fiber to maintain stable blood sugar overnight.
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7
Apr 11, 2025
Bedtime Snacks for Diabetes: Smart Choices for Better Health
Discover the best bedtime snacks for diabetes that help lower blood sugar and support healthy sleep. Options like Greek yogurt with berries and boiled eggs with avocado provide the right balance of protein, fats, and fiber to maintain stable blood sugar overnight.
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8
Feb 27, 2025
Morning Glucose Spikes: Why They Happen and How to Stop Them
Waking up with high blood sugar? Learn why morning glucose spikes happen, how to spot Dawn Phenomenon, and what you can do to keep your levels steady.
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8
Feb 27, 2025
Morning Glucose Spikes: Why They Happen and How to Stop Them
Waking up with high blood sugar? Learn why morning glucose spikes happen, how to spot Dawn Phenomenon, and what you can do to keep your levels steady.
Lifestyle
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5
May 28, 2025
The Effects of Smoking on Blood Sugar
Smoking raises blood sugar levels and increases insulin resistance, making diabetes management more difficult and increasing the risk of complications. This article explores how smoking and vaping affect both type 1 and type 2 diabetes, and why quitting is essential for better blood sugar control.
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5
May 28, 2025
The Effects of Smoking on Blood Sugar
Smoking raises blood sugar levels and increases insulin resistance, making diabetes management more difficult and increasing the risk of complications. This article explores how smoking and vaping affect both type 1 and type 2 diabetes, and why quitting is essential for better blood sugar control.
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6
Apr 30, 2025
How Illness Affects Blood Sugar
When you're sick, your blood sugar can spike—especially if you have diabetes. Learn how infections affect blood sugar and discover simple tips to stay in control during illness.
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6
Apr 30, 2025
How Illness Affects Blood Sugar
When you're sick, your blood sugar can spike—especially if you have diabetes. Learn how infections affect blood sugar and discover simple tips to stay in control during illness.
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8
Apr 24, 2025
How to Reverse Prediabetes: A Simple Guide to Regaining Your Health
Learn how to reverse prediabetes with a healthy diet, regular exercise, and stress management. Discover the best foods for prediabetes, along with simple lifestyle changes to help lower blood sugar and prevent the progression to type 2 diabetes.
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8
Apr 24, 2025
How to Reverse Prediabetes: A Simple Guide to Regaining Your Health
Learn how to reverse prediabetes with a healthy diet, regular exercise, and stress management. Discover the best foods for prediabetes, along with simple lifestyle changes to help lower blood sugar and prevent the progression to type 2 diabetes.
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3
May 28, 2025
New to Insulin Therapy? Here's What to Know
Discover simple, practical tips to help you overcome insulin anxiety and build confidence in managing diabetes. Learn how to ease into insulin use with modern tools, mindfulness, and emotional support.
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3
May 28, 2025
New to Insulin Therapy? Here's What to Know
Discover simple, practical tips to help you overcome insulin anxiety and build confidence in managing diabetes. Learn how to ease into insulin use with modern tools, mindfulness, and emotional support.
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5
May 21, 2025
Don’t Overlook Your Eyes: Diabetes Eye Health
Discover how to protect your vision and manage diabetes eye health with simple tips, routine eye exams, and the latest in GlucoSense and CGM technology. Learn how glucose monitoring and eye health are connected and what steps you can take to prevent diabetic retinopathy and vision loss.
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5
May 21, 2025
Don’t Overlook Your Eyes: Diabetes Eye Health
Discover how to protect your vision and manage diabetes eye health with simple tips, routine eye exams, and the latest in GlucoSense and CGM technology. Learn how glucose monitoring and eye health are connected and what steps you can take to prevent diabetic retinopathy and vision loss.
min read
3
May 21, 2025
Glucagon vs Insulin: Function and Importance
Discover how glucagon, the lesser-known partner to insulin, plays a vital role in balancing blood sugar and supporting overall metabolic health. Learn what produces insulin and glucagon, where they're made, and why their teamwork is essential in preventing diabetes and energy crashes.
min read
3
May 21, 2025
Glucagon vs Insulin: Function and Importance
Discover how glucagon, the lesser-known partner to insulin, plays a vital role in balancing blood sugar and supporting overall metabolic health. Learn what produces insulin and glucagon, where they're made, and why their teamwork is essential in preventing diabetes and energy crashes.
